INSOMNIA (HARD TO SLEEP)

1^st recipe:

10 cm of jasmine root wash, and crush it give a glass of hot water, filter it and drink the water.

2^nd recipe:

5 piece of green coconut root, (each of it about 4 cm), wash, and cut it. Boiled it with a glass of water until just a half of the water left, and then filter it. Drink a half of that liquid before sleep.